Web00:00 / 00:00. While dates are similar to figs in many respects, they are very different fruits. The main difference between dates and figs is that dates are much sweeter, with over 30% more sugar than figs! Here are … http://www.differencebetween.net/object/comparisons-of-food-items/difference-between-figs-and-dates/

Dates for Diabetes: Yes or No? - Healthline

WebMore Calories in Dates. At first glance, you can see that in dates is more calories than in dried fig. Dates has 277 kcal per 100g and dried fig 249 kcal per 100g so it is pretty easy to calculate that the difference is about 11%. In dates and in dried fig most calories came from carbs. See tables below to compare dates with dried fig in details. WebSep 14, 2024 · Fig vs. Date: What's the Difference? Figs and dates are both small, sweet fruits that have similar nutritional profiles and are often eaten dried as snacks. While similar in size and flavor, figs and dates come from different plants. Figs are crunchier while dates are stickier, and dates contain more natural sugars than figs. miley pete tonight show

Dates vs Figs: 4 Nutrition Facts Worth Knowing - Calories-Info.Com

WebAug 20, 2024 · One date (8g) provides 23 calories, 0.2g of protein, 6g of carbohydrates, and 0g of fat. Dates are a good source of potassium, magnesium, and iron. The USDA provides the following nutrition … WebAs nouns the difference between fig and date. is that fig is a fruit-bearing tree or shrub of the genus ficus that is native mainly to the tropics or fig can be while date is the fruit of the date palm this sweet fruit is somewhat in the shape of an olive, containing a soft pulp and enclosing a hard kernel or date can be that addition to a ... WebJun 4, 2024 · Raisins are the most common type, followed by dates, prunes, figs and apricots. Other varieties of dried fruit are also available, sometimes in candied form (sugar coated). ... Figs: 48%. About 22 ... new york esports events